How To Find The Motivation To Work Out

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Getting into a routine that actually includes working out into your schedule is not easy. I get it.

I’ve tried numerous times to add fitness into my daily and weekly routines, and of course there is always some excuse why I can’t find time, why it just can’t happen this week. And I’m tired of that!

Working out and being healthy is so important, and it really can be enjoyable too. Finding what works for you, your body, and your schedule is the key to success.

For me, getting to a gym is the hardest part. I’m gonna be real – I’m so afraid of being that girl who has absolutely no idea where to go, how to use things and really how long I should be there. And ain’t no student got the money to afford a trainer to walk me through things. 

But it is possible to gain some motivation, push past the hard or embarrassing stuff and become the healthy version of you that you’re always striving for. 

So here I have for you some awesome ways to boost your motivation to work out and become an overall healthier person. 

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My Legs Are Two Different Lengths | NUCCA Treatment for Migraines

Legs

Yep, you heard that right. 

So let’s start from the beginning. 

Hi, I’m Jamie, and I’ve gotten migraines since I was eight years old. 

When I was thirteen years old I got two major concussions in one year that landed me in the hospital both times. 

And just recently I got hurt at work and ended up with another concussion. I briefly talked about all these concussions here.

Concussion
Throwback to my second concussion of 2009 (the paramedics clearly thought it was funny).

So basically I’m really messed up in the head. (hehe)

No but seriously, I struggle with headaches on a daily basis and I’ve tried everything under the sun to look for a cure to all this.

So I’ve been on the hunt for yet another treatment I could try. 

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