sleep Archives | Maybe Jamie

Six Tips To Help You Become a Morning Person

January 10, 2019 1 Comment

Morning Person

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I know mornings can be tough – especially in those dark, dreary winter months where the sun barely sees the day and the outside of the blankets seems like Antarctica.

I get it.

But it doesn’t mean you can’t still be a morning person!

I don’t know about you but when I accomplish a bunch of tasks before noon I feel so unbelievably productive and better about myself. That little confidence boost pushes me through the rest of my day to accomplish even more and overall have a great day.

These little tips have helped me become a morning person, and what I think makes me a better and more productive human every day.

Even just little tweaks to how you make your daily routine can make you feel so much more productive and confident, and isn’t that what we all want!?

Tips & Tricks

5 Ways To Save Time In The Morning

July 9, 2017 2 Comments

Now I can bet that the majority of people don’t like to get up too much earlier than they need to in the morning for work. I’m sure there are those select few that get up hours before so they can have a relaxing morning.

But when you’re like me and start work at six o’clock in the morning (!!!), you’ve got to find a way not to be left rushing around all morning.

Also, rushing around in the morning to get everything you need to get done just sets a horrible tone for the rest of your day. You feel anxious, frustrated, and probably still pretty friggin tired. Not a great start for the day.

I’ve come to notice all of the little time savers I can do the night before or in preparation so that my mornings can run smoother.

Yes, I’m still tired in the morning (I’m up at 5, what can ya do), but I never feel rushed or anxious walking out the door. And I owe that to these tips and tricks.

Tips & Tricks

5 Easy Ways To Get A Better Sleep

July 20, 2016 1 Comment

Sleep

Oh sleep, how I want more of you.

Not gonna lie, I am friggin tired, like all the time.

There are so many factors that make me feel tired. For one, I work a labour job, 40 hours a week. Obviously I am going to be physically tired from that.

Lifestyle, Tips & Tricks

Five Remedies For The Flu

May 8, 2016 No Comments

Five Remedies For The Flu

I probably have one of the worst immune systems of all time.

I even worked in a daycare for a year and a half and my immune system still didn’t even toughen up. (And there’s a lot of friggin germs to get used to there bro).

That being said, it’s inevitable that at least three times a year, I’m gonna get a horrible cold.

I usually expect it around September (back to school season), January (Christmas Break) & springtime – I don’t know about this one.

So I have compiled my top five tips on dealing with this cursed flu and trying to make it go away as quick as possible.

Did I mention I have the nastiest flu right now? I sound like a whiny old man (so cute).